SELECT TREATMENT TYPE:

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WELLNESS

move your body

YIN YOGA

60 mins

Sessions are recommended for all who are new to yoga and who wish to draw the deepest personalised benefit from their yoga practice. Private classes allow us to assess your unique alignment and to provide hands on support in key yoga postures. ​

$120 per person 

$70 per person  (PAIR - 2 PEOPLE)

$60 per person (GROUP - 3 to 6 PEOPLE)

60 mins

$60.00

move your body

PERSONAL TRAINING

50 mins

To get you back on track with your personal fitness goals and help you look and feel your best, our expert trainers tailor a session to match your preferences and abilities to your desired outcomes.

Please call the spa to make reservations, specialised modalities are offered only with prior arrangement.

50 mins

$120.00

fuel your body

NUTRITION

50 mins

Be empowered to make nutritious food choices that focus on achieving your desired health outcomes — increase your energy, assist with weight management, increase your vitality for life or perhaps decrease anxiety. This personalised session is designed to educate and inspire you about food choices and nutritional supplements appropriate for you and provide recommendations on how you can incorporate changes into your daily life.

50 mins

$140.00

fuel your body

NATUROPATHY

50 mins

The body is a complex organism with the innate ability to heal itself when we learn to listen and respond to its needs. The naturopathic approach seeks to find the causes of any symptoms and with enough support and a reduction of the underlying stress, the body will naturally seek to cure itself. Naturopaths use herbs, homeopathy, flower remedies, nutritional supplements, lifestyle correction, exercise, detoxification and nutrition to guide you back on track.

50 mins

$140.00

detox your mind

BREATH & SOUND

MEDITATION

60 mins

Settle your mind, connect to the breath and drift into your own time and personal space as you are guided through a private meditation.

$120 per person 

$70 per person  (PAIR - 2 PEOPLE)

$60 per person (GROUP - 3 to 6 PEOPLE)

60 mins

$60.00

detox your mind

WELLNESS COACHING

50 mins

Our Wellness Coaches are here to help facilitate deep personal reflection and collaboratively identify actions to support you in realising your individual goals.

 

The coaching process raises self-awareness and forms a pathway for success.

50 mins

$130.00